Maple Bacon Brussel Sprouts

Maple Syrup Cooking

Maple Syrup CookingMaple syrup makes a great substitute for white cane sugar. Maple Syrup cooking is a matter of conversion.  Generally, the conversion is 1/2 to 3/4 cup of Maple syrup = 1 cup of white cane sugar. Be sure to reduce the liquid in your recipe by 3 tablespoons per cup.

There are great conversion charts and calculators below

Baking with Natural Sweeteners

Sweetener Conversions


Blender Muffins

Maple Apple Butter

Detox Salad

Maple Bacon Brussel Sprouts

Maple Cinnamon Roasted Butternut Squash